Welcome to Mary’s Yoga

Mary Madhavi has dedicated her life to Yoga, and is one of the most experienced and intuitive Yoga teacher/group facilitators in Europe.  With more than 40 years experience, she is internationally renowned and shares Retreats, Workshops and Seminars worldwide.

Mary is dedicated to sharing Yoga as a way of life, encouraging students to look deeply at themselves. Her work encompasses a dynamic and grounded approach to yoga and meditation practices. Her sessions are infused with her lovable personality, joy for life and her warm acceptance of everyone.

All aspects of Yoga are encouraged including Dynamic Asana (exercise), Pranayama (breathing), relaxation, Yoga Nidra, meditation, philosophy and chanting.

On this new website you will find details of the classes, workshops and retreats that Mary offers to people of all ages and abilities.  Whether you are someone who has never tried yoga before, or whether you have years of experience, Mary’s yoga has something for you.

Please explore the website, and get in touch if you need further information.

Tags: | Posted on 29 July 2011

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1 Comment

  1. by Kate Wheeler

    On September 12, 2011

    I’ve been doing yoga with Mary and Jason for nearly 8 years and i wouldnt go to any other teachers. Every class i go to is different with its routines and mary,s accute sense of knowing is a joy to be around. The classes are thorough and enjoyable yes giggles and laughter do happen. I struggled with a back problem 10 years ago for about 5 years and found it difficult getting in and out of cars and picking up children for my job. Doing the yoga for the past 8 years my body is very different i feel and look younger. I also have grown a lot as an adult and have coped with a lot of grief which the yoga has helped massively with, as well as other lifes challenges. Thank you Mary and Jason for your hard efforts. Kate

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Times & Directions

Class Times

Monday: 7.30pm – 9.00pm (drop-in, mixed ability)

Tuesday: 9.30am – 11.00am (drop-in, mixed ability)

Wednesday: 7.30pm – 9.30pm (drop-in, intermediate/advanced)

Thursday: 6.00pm – 7.20p1m (drop-in, beginners)
7.30pm – 9.30pm 1(drop-in, advanced & intermediate)

Friday: 9.30am – 11.00am (drop-in, mixed ability)


Bridge Cottage Woodland Retreat
148 Fidlas Road, Llanishen, Cardiff CF14

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Waterloo Road, Roath, Cardiff CF24

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