Mary Madhavi on ‘Coping with Christmas’

Christmas can highlight the problems that people and families have. It shows up the loneliness and loss of hope. It enhances grief and loss of loved ones. It needs to be a time of gentleness and love. It’s a balancing of family, friends and loved ones, when people need to show respect for those who […]

Posted 5 November 2012

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September Yoga Workshop

I am looking forward to running my next Yoga Workshop at Bridge Cottage Woodland Retreat on Sunday 11th September. We will begin at 10.00 a.m. and finish at 3.30p.m. This day is a chance for you to refresh and strengthen the body after the summer of indulgence. Those holidays, full of song, sun and sangria…..! […]

Posted 1 September 2011


Welcome to Mary’s Yoga

Mary Madhavi has dedicated her life to Yoga, and is one of the most experienced and intuitive Yoga teacher/group facilitators in Europe.  With more than 40 years experience, she is internationally renowned and shares Retreats, Workshops and Seminars worldwide. Mary is dedicated to sharing Yoga as a way of life, encouraging students to look deeply […]

Posted 29 July 2011

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New website!

Posted 29 March 2011

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Times & Directions

Class Times

Monday: 7.30pm – 9.00pm (drop-in, mixed ability)

Tuesday: 9.30am – 11.00am (drop-in, mixed ability)

Wednesday: 7.30pm – 9.30pm (drop-in, intermediate/advanced)

Thursday: 6.00pm – 7.20p1m (drop-in, beginners)
7.30pm – 9.30pm 1(drop-in, advanced & intermediate)

Friday: 9.30am – 11.00am (drop-in, mixed ability)


Bridge Cottage Woodland Retreat
148 Fidlas Road, Llanishen, Cardiff CF14

Church House
Waterloo Road, Roath, Cardiff CF24

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