A day for you to experience Yoga on a level that is not possible in a 2 hour class. We work harder, breathe deeper and learn more. Each day brings its own challenges, but you will leave calm and refreshed.

These days encourage a deeper understanding of Yoga practice. We work to a high standard of Asana (exercise) Pranayama (breathing) and meditational techniques including chanting for all. Teachers, students and those simply interested in Yoga are welcome.

View a sample day course programme

2012

Sunday Day Courses (10.00am to 3.30pm)

26 February
25 March
22 April
15 July
23 September
18 November
23 December

Venue: Bridge Cottage
Price: £40.00 (£35.00 if booked up to 1 week in advance)
(bring lunch to share)