Mary's Yoga http://yoga-in-cardiff.co.uk Sat, 07 Apr 2012 22:58:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 September Yoga Workshop http://yoga-in-cardiff.co.uk/blog/september-yoga-workshop/?utm_source=rss&utm_medium=rss&utm_campaign=september-yoga-workshop http://yoga-in-cardiff.co.uk/blog/september-yoga-workshop/#comments Thu, 01 Sep 2011 14:54:20 +0000 wonko60 http://yoga-in-cardiff.co.uk/?p=532 I am looking forward to running my next Yoga Workshop at Bridge Cottage Woodland Retreat on Sunday 11th September. We will begin at 10.00 a.m. and finish at 3.30p.m.

This day is a chance for you to refresh and strengthen the body after the summer of indulgence. Those holidays, full of song, sun and sangria…..! Now is the time to exercise, and stretch fully. Now is the time to detox your body, enhance your health, and get ready for Autumn.

Whether you have never tried a day of yoga or whether you are experienced, this day will be tailored to your needs. So come, bring lunch to share, and go home ready for anything.

]]> http://yoga-in-cardiff.co.uk/blog/september-yoga-workshop/feed/ 3 Welcome to Mary’s Yoga http://yoga-in-cardiff.co.uk/blog/welcome-to-marys-yoga/?utm_source=rss&utm_medium=rss&utm_campaign=welcome-to-marys-yoga http://yoga-in-cardiff.co.uk/blog/welcome-to-marys-yoga/#comments Fri, 29 Jul 2011 16:19:07 +0000 wonko60 http://yoga-in-cardiff.co.uk/?p=492 Mary Madhavi has dedicated her life to Yoga, and is one of the most experienced and intuitive Yoga teacher/group facilitators in Europe.  With more than 40 years experience, she is internationally renowned and shares Retreats, Workshops and Seminars worldwide.

Mary is dedicated to sharing Yoga as a way of life, encouraging students to look deeply at themselves. Her work encompasses a dynamic and grounded approach to yoga and meditation practices. Her sessions are infused with her lovable personality, joy for life and her warm acceptance of everyone.

All aspects of Yoga are encouraged including Dynamic Asana (exercise), Pranayama (breathing), relaxation, Yoga Nidra, meditation, philosophy and chanting.

On this new website you will find details of the classes, workshops and retreats that Mary offers to people of all ages and abilities.  Whether you are someone who has never tried yoga before, or whether you have years of experience, Mary’s yoga has something for you.

Please explore the website, and get in touch if you need further information.

]]> http://yoga-in-cardiff.co.uk/blog/welcome-to-marys-yoga/feed/ 1 New website! http://yoga-in-cardiff.co.uk/blog/new-website/?utm_source=rss&utm_medium=rss&utm_campaign=new-website http://yoga-in-cardiff.co.uk/blog/new-website/#comments Tue, 29 Mar 2011 08:02:59 +0000 Vladimir http://yoga-in-cardiff.co.uk/?p=42 http://yoga-in-cardiff.co.uk/blog/new-website/feed/ 0