I am looking forward to running my next Yoga Workshop at Bridge Cottage Woodland Retreat on Sunday 11th September. We will begin at 10.00 a.m. and finish at 3.30p.m.
This day is a chance for you to refresh and strengthen the body after the summer of indulgence. Those holidays, full of song, sun and sangria…..! Now is the time to exercise, and stretch fully. Now is the time to detox your body, enhance your health, and get ready for Autumn.
Whether you have never tried a day of yoga or whether you are experienced, this day will be tailored to your needs. So come, bring lunch to share, and go home ready for anything.